Oranges fruit are one of the most popular fruits around the world

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Orange Lovers Beware! Check Out the Side-Effects of This Citrus Fruit

Oranges are a type of citrus fruit that is commonly known for its sweet and tangy flavor. These fruits are native to Southeast Asia and are now widely cultivated in many parts of the world.

Oranges are one of the most popular fruits around the world.

orange, any of several species of small trees or shrubs of the genus Citrus of the family Rutaceae and their nearly round fruits, which have leathery and oily rinds and edible, juicy inner flesh. A number of species and varieties of orange are economically important, namely the China orange, also called the sweet, or common. 

The mandarin orange (C. reticulata), some varieties of which are called tangerines; and the sour, or Seville, which is less extensively grown. Common varieties of the sweet orange include the Jaffa, from Israel, the seedless navel, and the Maltese, or blood, orange.

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Characteristics of orange:

Rich in vitamin C.

Source of fiber.

Low in calories.

Source of calcium and magnesium.

Stimulates the immune system.